Free info session Spring Special 2024 Origin of Essence. Yoga, Movement, Mindfulness & Self-Discovery Training.

Shakes Yoga presents Yoga, Movement, Mindfulness and Self-Discovery Training programs for aspiring and experienced yoga teachers and dedicated students. The info session will allow you to ask questions and learn more about the course structure, our teaching approach, and what you can expect from the training.

This training aims to provide a strong foundation for yoga, movement, and Mindfulness. It draws from the ancient teachings of Hatha, Ayurveda, Tantra, and Raja Yoga and adapts them to suit our modern lives. Whether you choose to teach or not, the course will deepen your practice and knowledge of yogic life and help you understand yourself further.

Our highest intention is to offer a teacher training program that helps our students reach their fullest potential in studying and practising yoga, movement, and self-discovery. Movements and Mindfulness, taking from the ancient teachings of Hatha, Ayurveda, Tantra, and Raja Yoga and adapting them to suit our modern lives. Whether you choose to teach or not, the course will deepen your practice and knowledge of yogic life and allow you to understand yourself further.

Our highest intention is to offer this teacher training program that helps our students reach their fullest potential in studying and practising Yoga, Movement and self.